Ayurveda and Wellness in Kerala | Ayuryogashram

How do we interpret Wellness? As per WHO, Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life; a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.; J Stanford describes Wellness as “Health is a state of body. Wellness is a state of being” Wellness encompasses more than just being disease-free. It is a dynamic progression towards transformation and development.

For more details @ http://www.ayuryogashram.com/blog/interweaving-ayurveda-and-wellness-the-route-to-wellness-via-ayurveda/

Ayurveda and Wellness in Kerala | Ayuryogashram

How do we interpret Wellness? As per WHO, Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life; a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.; J Stanford describes Wellness as “Health is a state of body. Wellness is a state of being” Wellness encompasses more than just being disease-free. It is a dynamic progression towards transformation and development.

For more details @ http://www.ayuryogashram.com/blog/interweaving-ayurveda-and-wellness-the-route-to-wellness-via-ayurveda/

Famous Ayurvedic Treatment Centres in Kerala

http://www.ayuryogashram.com/ Do you know about the popular alternative treatment course, Ayurveda? Do you know it is an ancient science that has been around from times immemorial? Do you know that its very philosophy, principles and main beliefs date back to over 5,000 years ago and the prescribed treatment process is followed even today? Unbelievable isn’t it? Well, Ayurveda is just that. It has evolved over time, but has kept its very underlying essence intact and that is the beauty of this. It is simply amazing and remarkable that we are still following what came into being many thousands of years ago! Unbelievable isn’t it!  We at Ayuryogashram feel so too!

So if you would like to experience the combined benefits of Ayurvedic treatments and therapies along with Yoga, head to Ayuryogashram, in Thrissur, Kerala, India and experience the influence of both these sciences to the hilt. And depending upon your needs and requirements, you can opt for any of the packages or we can even tailor a package exclusively for you, wherein we introduce you to the world of Yoga and also offer you rejuvenating, relaxing Ayurvedic treatments and therapies.

We offer special, individual, customized and prescribed packages like a corporate package, wellness packages, family packages, seasonal packages, weekend packages or even extended treatment packages that would address a health issue that you are suffering from.

Additionally, if you are a returning guest or if you would recommend family or friends to visit our Ayurvedic health resort, Ayuryogashram, and if you keep coming back to us, we do have beneficial loyalty programs too. You could even gift a wellness to your loved one or even friends so they could also experience the uplifting, beneficial Ayurvedic therapies at Ayuryogashram.

To know more about our various packages, or if you would like to know what each package covers, or if you want an individual, customized package that is coined only for you, then write to Ayuryogashram at info@ayuryogashram.com. Or you could visit our website at, www.ayuryogashram.com.

Ayurveda Stipulated Treatments And Therapies At Ayuryogashram

Are you aware about the fact that the ancient Science, Ayurveda came about in India over 5,000 years ago? And, over time, this primeval discipline has only matured in its standing, recognition, and size and is recognized worldwide and is considered and valued as a reliable alternative healthcare method.

The root origins of the word ‘Ayurveda’ is from the ancient language, Sanskrit and it is comprised of two Sanskrit words, ‘Ayur’ its connotation is ‘life’ and ‘Veda’ means, ‘learning or science’. And therefore, when combined it is essentially a ‘science of life’. In Ayurveda, the treatments and therapies are more aimed at understanding the illness, the reason why it came about and to root it out completely.

Ayurveda helps us be aware of our physical, mental and our inner self and to be able to see and combine it with the existing living conditions, our surroundings and how we react when being assessed in these conditions.

As per our early Indian writings, the Vedas, ‘ayur’ or our existence is a blend of both our physical body or in Sanskrit it is referred to as the ‘sharira’, and our intellect or our mind which is referred to as the ‘indriya’, and our psychological state which is the ‘manas’ and most importantly, our spirit which is the ‘atma’. All these workings together keep us animate and breathing, which happens to be our ‘prana’ or life.

And accepting, maintaining, and pursuing these Ayurvedic doctrines is the Ayurvedic healt resort, Ayuryogashram which is in Thrissur in Kerala. Over time, we have been regarded for the different Ayurvedic treatments and therapies we have devised and followed to help alleviate health problems and issues like back pains, spinal pain, diabetes, knee and joint pains, migraines, headaches, obesity, overweight, stress-related issues, skin problems, bronchitis and even more persistent and more serious sicknesses like Parkinson’s, spondylosis, asthma and arthritis.

We have tailored treatment procedures to help address each illness and depending on its stage, how much it has affected the person, our resident doctors then lay down a treatment procedure which primarily includes herbal concoctions, massages, and other treatment processes.

And we at Ayuryogashram are sure that at the end of it all, you will definitely notice a difference and will soon be on the road to recovery!

To learn more, email us at info@ayuryogashram.com and if you would like to understand better, visit our website www.ayuryogashram.com.

Natural, Aromatic, Potent Herbs In Ayurvedic Treatments At Ayuryogashram

The venerated primordial Indian science and practice, Ayurveda is intensely practiced and adopted by people across the Indian continent. Interestingly, world over also it is gaining a lot of acceptance and recognition. This is owing to a couple factors that include the approach, reasoning, treatment methodology, and the understanding about a condition or sickness. In Ayurveda, it is not about dealing with the sickness but it also addresses manifestations of the mind and our senses too. And in Ayurveda, the treatment process comprises of natural, potent herbs that are used to give the best possible outcome.

Herbs are very potent and effectual when it comes to its incorporation in the many Ayurvedic treatments and therapies. Every herb has its specific use and gains. And Ayurvedic principles and studies have understood the importance and use of herbs. It is these very powerful herbs that have been a part of Ayurvedic guidelines from ancient times. The efficacy and usefulness of herbs is total in any medicinal preparation. As per Ayurveda’s Science of Rejuvenation, ‘Rasayanas’, herbs are indispensable to help address illnesses of any kind and its sustained use helps build immunity and keeps you energetic. Herbs prevent and avert the negative effects of free radicals and are high in antioxidants.

And in Ayuryogashram, an Ayurvedic health resort in Thrissur, Kerala follows these stipulated herbs oriented treatments and therapies. In most of the treatments, familiar herbs like Holy Basil or Tulsi, Turmeric, Brahmi, Baheda, Triphala, Ashwagandha, and Shatavari are comprehensively used.

Interestingly, in the quiet, tranquil setting of Ayuryogashram, which is one of the well-regarded and known health resorts in Kerala, there is an Herb garden wherein many herbs that are used in the in-house treatments are grown. If you choose to avail of any specific treatments or therapies, here then, you can rest assured that after the prescribed course of treatment or wellness therapies, you will leave rejuvenated and invigorated.

If you want to know of the different packages that are also tailored for as per your requirement and choice and if you want to know more about the different Ayurvedic treatments and therapies, you can write in to info@ayuryogashram.com. You can also read more about us at www.ayuryogashram.com.

The Many Different Tailored Ayurvedic Health Packages At Ayuryogashram

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” Plato.

At the picturesque Ayuryogashram that is neatly ensconced amongst undulating hills and paddy fields in verdant settings, Ayurveda is a way of life. The resort can be located in ‘God’s own Country’, Kerala in a place known as Thrissur. And in these perfect settings, the health resort offers Ayurvedic treatments and therapies to help address any health issues, pains or any problems for which you are seeking the alternative medicine route.

Additionally, if you are looking to just relax, invigorate and renew and rejuvenate yourself, then we do have customized packages for those too. So if you would like to take some time off from work, from your busy and grueling schedules, or if you would like to host a offsite group or company meeting, or if you would like to relax with family and friends, or if you would like to visit us during specific seasons or are looking to just relax over a weekend, then you can head to Ayuryogashram.

We offer special, individual, customized and prescribed packages like a corporate package, wellness packages, family packages, seasonal packages, weekend packages or even extended treatment packages that would address a health issue that you are suffering from.

Additionally, if you are a returning guest or if you would recommend family or friends to visit our Ayurvedic health resort, Ayuryogashram, and if you keep coming back to us, we do have beneficial loyalty programs too. You could even gift a wellness to your loved one or even friends so they could also experience the uplifting, beneficial Ayurvedic therapies at Ayuryogashram.

To know more about our various packages, or if you would like to know what each package covers, or if you want an individual, customized package that is coined only for you, then write to Ayuryogashram at info@ayuryogashram.com. Or you could visit our website at, www.ayuryogashram.com.

Ayurveda And Yoga- Experience Its Combined Benefits At Ayuryogashram

“Yoga is not about self-improvement, it’s about self-acceptance.”- Gurmukh Kaur Khalsa

Do you know that Ayurveda and Yoga go hand-in-hand? Yes. Yoga, per se, denotes a ‘union’. And Ayurveda is regarded as a ‘Science of Life.’ And what both these ancient practices set out to establish is the complete mind-body-soul well being.

Yoga as a practice denotes oneness of the mind and body. And when regularly practiced, followed and incorporated into everyday living, then it definitely assures and ensures overall mental and physical well being.

Do you know that in these days and times, where we have no time for practically anything, be it taking care of health, exercising or even relaxing, that the saying, “If you don’t bend, you break,” sounds out a warning bell. And therefore, it should be our prerogative to stay healthy by adapting to healthier living by adapting the Ayurvedic prescribed way of life and learning and assimilating Yoga practices.

And in the birthplace of Ayurveda, Kerala, the health resort, Ayuryogashram also advocates the same. We offer extensive Ayurvedic treatments and therapies that are aimed at relaxing, rejuvenating, revitalizing and even addressing some niggling aches and pains and after you have undergone specific treatments and procedures, you can definitely notice the palpable difference.

Along with extensive Ayurvedic therapies, we also have a full-fledged Yoga center where we have a certified instructor who will teach you different Yoga postures, asanas and exercises that will also help you relax and de-stress amidst verdant surroundings.

And if you would like to know more about Ayurveda and Yoga and its extensive health benefits and what it offers, along with the detailed, regimented Ayurvedic treatments and therapies we render in Ayuryogashram that is located in Thrissur, Kerala, India, and also if you want to know about our relevant, tailored packages that would suit your requisites, write to us at info@ayuryogashram.com. On the other hand, to know more, visit our website at, www.ayuryogashram.com.